Quit Vaping 3.9.6

Quit Vaping 3.9.6

Jonathan Kopp – Freeware – iOS
out of 10081 votes
Latest Version
3.9.6
Safe to install
image/svg+xml EXCELLENT User Rating

Quitting vaping can be a challenging and overwhelming process, but Quit Vaping is here to provide you with the necessary resources to make it easier. Our platform offers proven methods to help individuals stop vaping successfully. One of our standout features is the groundbreaking Buddy System, enabling you and a friend to quit together and monitor each other's progress. Take the crucial first step towards a vape-free life by downloading Quit Vaping.

Here are some key features that make Quit Vaping stand out:

  • Buddy System: Establish a support system by quitting alongside a friend, tracking each other's progress.
  • Community Forum: Connect with others who are also on their journey to quit vaping, providing a space for encouragement and advice.
  • Future Quit Date: Set a targeted date for quitting vaping, giving yourself something to work towards.
  • Streak Timer: Monitor the duration of time since your last vape, celebrating your achievements along the way.
  • Streak Tracker: Keep a record of your vape-free streaks, motivating yourself to continue on your path.
  • Vape Tracker: Stay informed about your vaping habits and patterns, helping you gain insights into your behavior.
  • Pod/eJuice Tracker: Keep track of your pod or e-juice consumption, aiding in understanding and controlling nicotine intake.
  • Puff Tracker: Record the number of puffs taken, assisting in monitoring and reducing usage gradually.
  • Quit Coach: Access expert guidance and support on your quitting journey, offering personalized strategies for success.
  • Goals: Set achievable goals and milestones as you progress towards quitting vaping completely.
  • Money Calculator: Calculate the amount of money saved by quitting vaping, providing additional motivation.
  • Timeline Achievements: Unlock various achievements as you reach significant milestones in your journey to quit vaping.
  • Health Benefits: Discover the numerous positive effects that quitting vaping can have on your overall well-being.
  • Personal Journal: Maintain a personal journal to reflect on your experiences and emotions during your vape-free journey.
  • Craving Tracker: Log and manage cravings, helping you develop coping mechanisms and strategies to overcome them.
  • Trigger Tracker: Identify triggers that may lead to vaping and develop strategies to effectively avoid or handle them.
  • Products: Explore a wide range of products designed to support your efforts in quitting vaping.
  • Guided Breathing: Utilize guided breathing exercises to help manage stress and cravings during your quitting process.
  • Guided Meditation: Practice meditation techniques to promote relaxation and mindfulness during your vape-free journey.
  • Selfie a Day: Take a daily selfie to visually document your progress and celebrate each day without vaping.
  • Dark Mode Support: Enjoy using Quit Vaping even in low-light conditions with our dark mode feature.
  • Daily Check-In: Quickly check-in with yourself and track your progress on a daily basis.

New with Quit Plan:

  • Track your entire vape-free journey using our custom tracker, allowing you to see how far you've come.
  • Monitor nicotine consumption with daily reduction goals, empowering you to gradually reduce dependence.
  • Set a future Quit Date, giving yourself a clear target date for complete cessation of vaping.

Please note that the Quit Coach Subscription is available for additional one-on-one guidance. Payment will be charged to your iTunes Account upon purchase confirmation. Subscription automatically renews unless auto-renew is turned off at least 24 hours prior to the end of the current period. Account will be charged for renewal within 24 hours before the selected period's end. You can manage your subscriptions in your Account Page in the App Store, under Manage Subscriptions. By continuing, you acknowledge and agree to our Privacy Policy and Terms of Use, which can be found at: quitlytelerehab.com/privacy-policy.

Overview

Quit Vaping is a Freeware software in the category Home & Hobby developed by Jonathan Kopp.

The latest version of Quit Vaping is 3.9.6, released on 07/05/2024. It was initially added to our database on 09/21/2023.

Quit Vaping runs on the following operating systems: iOS.

Users of Quit Vaping gave it a rating of 5 out of 5 stars.

Pros

  • Comprehensive guide on quitting vaping
  • Written by an experienced author in the field
  • Offers practical strategies and tips for overcoming nicotine addiction
  • Includes motivational stories and testimonials from former vapers
  • Available in multiple formats (print, ebook, audiobook) making it accessible to a wide audience

Cons

  • May not be suitable for everyone; different approaches work for different individuals
  • Some users may find the advice repetitive or common knowledge
  • Limited focus on specific vaping devices and products that may not appeal to all users
  • Does not guarantee success as quitting is a personal journey with varying outcomes
  • Requires commitment and effort from the reader to implement the strategies effectively

FAQ

What is 'Quit Vaping' by Jonathan Kopp about?

'Quit Vaping' by Jonathan Kopp is a guide designed to help individuals understand the issues related to vaping and provides practical steps to quit.

Who is the target audience for this book?

The book is aimed at current vapers who want to quit, as well as friends and family members seeking to support someone in their journey.

Does the book provide any scientific evidence regarding vaping?

Yes, the book includes scientific research and data to support claims about the harmful effects of vaping.

What methods does the book recommend for quitting vaping?

The book suggests various methods including behavioral strategies, coping mechanisms, and potential alternatives or cessation programs.

Is this book suitable for teenagers?

While it can be beneficial for teenagers, it is advisable for parents or guardians to review the content first to determine suitability.

Are there success stories included in the book?

Yes, 'Quit Vaping' includes testimonials and success stories from individuals who have successfully quit vaping.

How long is the book?

The length of the book may vary, but it typically comprises around 150-200 pages.

Can this book help someone who is addicted to nicotine in general?

Yes, it addresses nicotine addiction broadly and provides strategies that can be useful for overcoming any form of nicotine dependency.

Where can I purchase 'Quit Vaping'?

The book can be purchased from major book retailers, online platforms like Amazon, or your local bookstore.

Is there a supportive community associated with this book?

Yes, readers are encouraged to join online forums or groups where they can share their experiences and receive support in quitting vaping.

Screenshots (Click to view larger)

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